#10 Variert intervall som inneholder alt! Løpepuls - A podcast by Podplay Try Bookbeat 60! days for free, click here Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics Sponsored Play 4/2/1/30 x 2 pause: 60 sek/60sek/ 30 sek/ 30 sek/ 60 sek/ 60 sek/ 30 sek Fokus: Disponering av krefter ift. varierende dragtid.