Stepping into your Full Expression

In this episode of Love, Sex, and Freedom, Chantelle focuses on self-expression, authentic communication, and building deep connections in relationships. She explains how suppressed emotions and unprocessed trauma can affect our ability to truly express ourselves and sets out how we can learn to communicate fully, freely, and without judgement. Today, you’ll hear from Chantelle on:- Cultivating a silent mind as a foundation for pure communication- Processing painful emotions to facilitat...