Let Yourself Fall Apart

"If I start to feel my emotions, I'm afraid that I am going to drown in them."This is a common fear people have when they start to feel their emotions after suppressing them for a long time. However, it's the thoughts and feelings we have ABOUT our feelings that makes us 'drown' in suffering. Chantelle shares how to flow with feelings without resistance or judgement, so you can be fully alive, authentic and let go of control. Chantelle shares on...How to surrender to pain and pleas...