What Is Willpower? Do You Really Need It To Lose Weight?
Welcome to our new Podcast Lose Weight For The Last Time. We are Tan and Sasha, two ICF accredited transformational coaches who have co-founded the Lose Weight For The Last Time Programme. We have been on our personal weight loss journey and are now super passionate to share all that experience with you on our podcast.In this episode we share our thoughts on Willpower. We hear this word a lot especially in those 'crazy diets' which nobody seems to be able to stay on for very long. So today we discuss Willpower and if we really need it to lose weight? Listen to our episode today and join the conversation in our facebook group!Resources:Join our FB Group here: https://www.facebook.com/groups/loseweightftltGet the 5 steps and 5 Actions you can take to Lose Weight For The Last Time here: https://content.loseweightftlt.com/5-stepsHead on over to our website and schedule a call with us here: https://loseweightftlt.com/contact-2/Check out and follow us on instagram here: https://www.instagram.com/loseweightftlt/