Episode: 000 What to Expect & When We Get Started

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - A podcast by Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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In this episode, you will discover what to expect from this podcast and when the first official episode will be available.

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