S7 Ep84: Preparing Daughters for Puberty with Sarah Lynch

Today on the Live Well Anyway podcast, host MacKenzie Koppa chats with Patreon member Sarah Lynch all about how to prepare growing girls to navigate puberty. Topics they address include choosing period products, talking to girls about how their bodies work, talking to boys about what their sisters are going through, and other hygiene and skin care products. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Live Well Planned Cohort Application Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group L. Products at Target.com Moody Month app Organic How-to Video Saalt Flex Primally Pure discount code: livewell for 10% off Lume Billie WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Plan to Eat - Get 60 Days FREE when you go sign up for a trial at plantoeat.com/livewell. Acorn TV - Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell. Bonafide - Get 20% OFF your first purchase when you subscribe for any product, go to hellobonafide.com and use code livewell. Ossa - Visit StartEngine.com/Ossa to partner with Ossa Collective to become one of the first podcast network owned by its listeners and members. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! Girls Growing Up Idea Board Honey Pot products In the Flo by Alisa Vitti Yes to Coconut Micellar Water CeraVe Hydrating Facial Cleanser Farmacy Cleansing Balm COSRV Blackhead Power Liquid Teddy’s Organic Rosehip Oil Tinkle Razor

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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.