S8 Ep117: MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation
Live Well Anyway - A podcast by MacKenzie Koppa
In this episode Katie and MacKenzie discuss starting The Galveston Diet. Katie has already been adhering to this lifestyle of eating and fasting for a couple of weeks and seeing amazing effects. They dive into how it is already helping her, along with planning how to implement the menu with kids and busy lives.
