The Next Chapter: Old friends, new health discoveries

By Peter Bowes Imagine reconnecting with an old school friend, reminiscing about the good old days, and discovering you share a deep interest in health and longevity? That's exactly what happened when I caught up with Peter Allison, my classmate from the 1970s. We took a trip down memory lane, discussing our school days - the good, the bad and the ugly - including our knack for avoiding physical education by playing chess. Beyond the nostalgia, Peter and I explored how to optimize ou...