Nichola Conlon: Slowing aging | My Day | My Life

Nichola Conlon is a molecular biologist and the co-founder of the UK-based nutraceutical company Nuchido Laboratories. In this episode Nichola tells us about her love of intense exercise; the power of fasting; a career that explores drugs that could slow our rate of cellular aging and her passion for explaining science so that everyone can benefit. She also shares her lifestyle hacks and secrets for a good night's sleep. My Day | My Life is a Sunday supplement to the Liv...