Kara Collier: My Day | My Life

Kara Collier is the director of nutrition at the metabolic health company, NutriSense. She is, by her own admission, obsessed with all things to do with personalized nutrition, metabolism, glucose, preventative health and longevity. My Day | My Life is a bite-sized supplement to the Live Long and Master Aging podcast. We explore the lives of people who have, in one way or another, mastered the art of aging. Whether it be through diet, exercise, mindfulness, spirituality, nutrace...