Barrie Tan: Vitamin E for longevity

Choosing the most appropriate supplementation for optimum health and longevity can be a perplexing process. This episode is the first of a series, over the coming months, in which we will focus on a single nutrient and its importance for our every day health. Vitamin E is a powerful antioxidant. It is important to maintain the immune system and cellular health. It is found in many foods but do our diets provide enough for our needs? Dr. Barrie Tan is a leading expert o...