#270: Everyday Resilience

We often think of resilience as strength in the face of big, traumatic events. But we also use resilience in the smaller, everyday stressors of life. In this episode I share some factors that build everyday resilience and our ability to weather any storm. SPONSOR: GREENCHEF Feed your family with simple, healthy meals for 60% off + 20% off the following two months with code 60practically Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Get one-on-one coaching with Miranda RIGHT HERE Pick up a copy of MY BOOK Learn more about your ad choices. Visit megaphone.fm/adchoices