Episode 41: The 8 Elements - (4) Energy

Our weekly series of Indira Kennedy's 8 Elements for Self Mastery continues as we discuss Energy.  Energy is needed to put Intention into feeling, feeling into thought and thought into action. Your levels of energy go beyond the physical energy of how much stamina you have each day to the quality of the energy you emanate from your very being.There is an endless source of energy available to you when you focus on its Source. Indira, Founder and Director of Conscious Leadership, brings the element of Energy to life through  1. The Four Qs (Quotients): Physical / Environmental, Mental, Emotional, and Spiritual2. Energy vs. Anxiety: Low/High Energy vs. Negative/Positive Emotion3. Mapping Energy throughout your day / overlay with colleagues to maximize your effectiveness Without energy, your are lost to your innate Power, and as a leader, your Power is your strongest ally and guide to success.Know you to be you!Next week Element (5): ContemplationVisit the Live Breathe Believe on Instagram (@Live_Breathe_Believe) and view YouTube, Podcast Player and full content at https://linktr.ee/LivebreathebelieveVisit Indira at https://www.consciousleader.com.au Please share with us your thoughts, ideas and questions. 

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We are all on a journey. By pausing and reflecting on our experiences, we unlock unlimited potential. The better you know and understand you, the more powerful you will be on your journey. Join me as we discuss and share experiences, insights and learnings that can motivate and inspire. Know you to be you! Follow on Instagram: Live_Breathe_Believe