Ep. 9 | Bitesize Episode | Exercising With A Partner - with Joel From MoreFM Queenstown

In this short and sharp episode I chat to Joel from More FM Queenstown. We discuss everything there is to know about exercising with a partner - be that a friend or your better half! Got 5 minutes? Check it out! ....................................................... In this podcast we focus our conversations around fitness, nutrition & mindset. Based on real life experiences. On The Menu each week: A Introductory Starter, Insightful Main Course & Juicy Dessert. Navigating the world, our food environment, social changes & a whole lot more. You can access more Free Tools & Resources over at www.amysfitnessandnutrition.co.nz - Binge our ⁠⁠⁠⁠⁠Free Articles, Health Hacks & Recipes⁠⁠⁠⁠⁠ - Sign up to our Free Weekly Newsletter with 1 Recipe, 1 Juicy Story & 1 Epic Insight - Explore our ready to go ⁠⁠⁠⁠⁠Bitesize Guides & Body Reset Transformation Programmes⁠⁠⁠⁠⁠ - Book in for a Consultation or Tailored Nutrition Plan - Take 2 minutes to fill in my ⁠⁠⁠⁠⁠Tell Me Everything Form⁠⁠⁠⁠⁠ to see if you're ready for change...