Ep. 4 Hilarious Lessons From Latvia, Is Food From Different Countries Sweeter & When Did Become Culturally Acceptable For Grown Ups To Drink Sugar & Milk In A Cup?

Anda and I sit down and talk about the puzzling differences she sees between growing up in Latvia, to New Zealand in 2023. Is food from different countries sweeter? MacDonald's Birthday Parties. Gaining weight moving to the UK. One puzzling question from old world Europe - why do grown men and women find it socially acceptable to drink milk and sugar in a cup? And other hilarious cultural differences. .......................................... In this podcast we focus our conversations around fitness, nutrition & mindset. Based on real life experiences. On The Menu each week: A Introductory Starter, Insightful Main Course & Juicy Dessert. Navigating the world, our food environment, social changes & a whole lot more. Watch the YouTube ⁠⁠video episode here⁠⁠. You can access more Free Tools & Resources over at www.amysfitnessandnutrition.co.nz - Binge our ⁠⁠Free Articles, Health Hacks & Recipes⁠⁠ - Sign up to our Free Weekly Newsletter with 1 Recipe, 1 Juicy Story & 1 Epic Insight - Explore our ready to go ⁠⁠Body Reset Transformation Programmes⁠⁠ - Book in for a Consultation or Tailored Nutrition Plan - Take 2 minutes to fill in my ⁠⁠Tell Me Everything Form⁠⁠ to see if you're ready for change...