LH85 - Affirmations & Mindfulness

Life Habits - A podcast by Karel Vredenburg & Paige Heron - Wednesdays

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Karel addresses listener questions and introduces affirmations and mindfulness together with guest UK Psychologist Mandy Kloppers.