Stress & Trauma During Pregnancy & in Parenthood: An Integrative Approach with Parijat Deshpande

Parijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she helps women feel safe in their bodies again after birth/pregnancy trauma.  We also discuss stress during parenting. Parijat explains how we can begin to retrain our stress response patterns to both during the pregnancy/childbirth stage and beyond in day to day life. You can find Parijat here:  W: parijatdeshpande.com  IG: instagram.com/healthy.highriskpregnancy  Book: pregnancybrainbook.com Seminar: parijatdeshpande.com/flp (Receive 15% off with code TAYLORK) --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support

Om Podcasten

Join me, Taylor Kulik, an occupational therapist and sleep & well-being specialist, as we examine the mainstream narratives that dominate our culture. It's common to enter parenthood without really stopping to reflect on why we are doing the things we are doing. This is a space where we will challenge societal parenting and childhood norms and discuss biological infant sleep without sleep training. We'll also share real journeys of parents who have gone against the grain by practicing responsive and respectful parenting, and by following their intuition. Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support