Lessons in Safe Communication, Not Losing Yourself to Love, & Releasing Shame with Rosie Rees
Lessons in (Anxious) Attachment - A podcast by Carly Ann
Send us a textLessons in Love is the podcast for learning how to manage your insecure attachment styles. In this episode I am talking to the brilliant Rosie Reese. This is a juicy one! This week we discuss:⁃ Our thoughts on Love at first sight - does it exist?⁃ The trap of looking for love in sex⁃ Feeling safe enough to communice - these are great tips for recognising a secure & healthy relationship⁃ Following that niggle & whisper towards what and who is meant for you⁃ The powerlessness of losing yourself in love⁃ How to trust again⁃ & Recovering from an anxious episode when you have been triggered⁃ Tips for self loveFollow Carly Ann on Instagram: @carly.ann_or go to www.carly-ann.co.ukHead to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionAudio production by Bethany Donkin.Music by AtchSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
