Lessons in Regulating Your Emotions, Soothing Your Anxiety, and Our Thoughts on Whether Love Can Come Back Around with Phoebe Greenacre
Lessons in (Anxious) Attachment - A podcast by Carly Ann
Send us a textLessons in Love is the podcast for learning how to manage your insecure attachment styles. Welcome to a brand new series where we are kicking off with a BRILLIANT GUEST - Phoebe Greenacre.In this episode Phoebe and I are sharing lessons and guidance onChoosing the right relationship for you and finding inner strength to walk away from people who do not serve youOur thoughts about whether love can come back aroundLetting go of "forever" as a way to enjoy your life and relationships today (to reduce the anxiety!)Phoebe's helpful take on "the timeline" and biological clockWhat to do when life & heartbreak hits you hard - and emotion takes overFollow Carly Ann on Instagram: @carly.ann_ or go to www.carly-ann.co.ukHead to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionAudio production by Bethany Donkin.Music by AtchSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
