Carly Ann's Experience of Having an Insecure Attachment Style & the Truth About How it Impacts Anxiety & Low Mood
Lessons in (Anxious) Attachment - A podcast by Carly Ann
Send us a textLessons in Love is the podcast for learning how to manage your insecure attachment styles. In this episode of Lessons in Love I wanted to talk about my experience with anxiety and low mood. Low self-esteem, insecurity, and abandonment issues get so entwined with mood it is hard to know what is real and what is not.My lessons have taught me how to look after intense feelings of anxiety and spells of low mood - usually closely linked to relationships & dating experiences.Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gymFollow Carly Ann on Instagram: @carly.ann_Work with Carly Ann: https://carly-ann.mykajabi.com/work-with-carly-annHead to https://thehappinessplanner.com to check out all their journal and resources. Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscriptionAudio production by Bethany Donkin.Music by AtchSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
