110. Lessons in What Keeps Anxiety Going
Lessons in (Anxious) Attachment - A podcast by Carly Ann - Sundays
Send us a textDo you have an insecure attachment style? There is a specific pattern that keeps anxiety on a loop, once you retrain yourself in this area, you are much more likely to feel secure (and in control). In this episode Carly Ann discussed an unhelpful habit many of us fall into, it has the potential to increase our anxiety, fears, and upset.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
