100. Lessons in a Model on Mastering Your Attachment Skills
Lessons in (Anxious) Attachment - A podcast by Carly Ann - Sundays
Send us a textDo you have an anxious and/or avoidant attachment style? If so, you might find you struggle to make change and see yourself repeating habits. In this episode, Carly Ann shares a psychological model that can explain how we move through change and learn new skills such as self-soothing and becoming more secure.Support the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]
