061 – The Biology Of Leadership – Interview Rachael Edmonson-Clarke

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This month, I had the pleasure of interviewing Rachael Edmonson-Clarke  for my Podcast Show. We spoke about:
✅Rachael's journey from senior Sales & Marketing positions at companies like Mars to running her own business
✅How a person's biology can influence both their mood and performance
✅How leader's can take better care of themselves by focusing on the basics (NEWS)
✅What are the classic mistakes leaders make when they neglect their biology
✅The 4 ways to restore homeostasis
✅Why we need to think more like peak performance athletes!