061 – The Biology Of Leadership – Interview Rachael Edmonson-Clarke
This month, I had the pleasure of interviewing Rachael Edmonson-Clarke for my Podcast Show. We spoke about: ✅Rachael's journey from senior Sales & Marketing positions at companies like Mars to running her own business ✅How a person's biology can influence both their mood and performance ✅How leader's can take better care of themselves by focusing on the basics (NEWS) ✅What are the classic mistakes leaders make when they neglect their biology ✅The 4 ways to restore homeostasis ✅Why we need to think more like peak performance athletes!