Dealing with resistance on the spiritual path

When we embark on the spiritual path we are for sure going to encounter moments of resistance, moments where we feel absolutely no desire at all to sit down and meditate or do our practice. Moments where we actually feel like turning our backs towards it all and pretend it never happened. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is absolutely normal. But how can we embrace these moments as opportunities for growth, healing and transformation? Marieke talks about it in this podcast and shares a meditation. For the Free Meditation visit: https://kundaliniyogaschool.org/free-video/