Dealing With Emotions In A Healthy Way Using Kundalini Yoga
Kundalini Yoga School - A podcast by Kundalini Yoga School
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Use your emotions effectively and wake up! Don't let your emotions rule your life, but learn to deal with them in a yogic way and let them support your awakening. Tim shares a short, but effective Kundalini Yoga Meditation that takes away tension and recalls upon your innocence.
