Episode 17: Heavy Loads

Kristen opens this episode with explaining why she's been M.I.A. and what has been a heavy load in her life. She highlights Social-Emotional Skills that can help you overcome the heavy loads in your own life and allows you to relate through her own mistakes. She also challenges listeners to think about what "heavy loads" look like in your own life and the ones you may have overcome. For more information on Dangers Of The Mind visit: www.dangersofthemind.com

Om Podcasten

Black SEL is about acknowledging the ways that SEL competencies have been present in black communities long before the designation or study of social-emotional learning. In this seasonal podcast, we open up a safe space for black thought leaders and change-makers to share their experiences, and expertise all while highlighting key Social-Emotional Skills. Through each episode, we showcase the variety and depth of the Black SEL experience by making SEL relatable, tangible, and sustainable in Black Communities.Listen, subscribe, and share with a friend!