Olympic special with Olympic medallist Dr Anna Watkins MBE, Wendy Martinson OBE & Dr Judith Bryans

After Chris’ report, this week Will and Ben are joined by an impressive line-up with Dr Anna Watkins MBE, double Olympic medallist and two times World Champion in the women’s double scull, Wendy Martinson OBE, Technical Lead and Performance Rehabilitation Nutritionist at the UK Sports Institute as well as Dr Judith Bryans, CEO at Dairy UK to discuss the import role dairy nutrition plays with athletes. Anna describes her journey into elite rowing and the role that dairy plays as part of her diet when training for events like the Olympics. Wendy introduces her role as a nutritionist to these elite athletes and why the composition of dairy products like milk, specifically play such an important role in their diet, including its ease of access wherever they are in the world and the importance of protein rich foods, especially for post workout recovery. Judith explains how Dairy UK are working with people like Anna & Wendy to educate teachers & other influential professionals about diary nutrition & running consumer campaigns via social media.