Early Sport Specialization and Its Effect on Kids

Kids Health Cast - A podcast by Weill Cornell Medicine

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Amy Skaria M.D. discusses early sport specialization and its effect on kids. She shares important information for parents on some of the potential drawbacks of specializing and how sport-specific training can predispose a child to chronic overuse injuries.She offers great tips on cross-training and ways that parent can get their kids involved in many different sports. This can help to increase children's love of activity and help to prevent future sports injuries.