Lucia Aronica discusses plant based diet studies: Shocking Health Consequences
Keto Made Simple - Learn With Doctor Westman - A podcast by Adapt Your Life
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Send us a Text Message.In this video, we dive into the debate: "Why Keto Diets Are Better Than Plant-Based Diets." Discover how the ketogenic diet provides sustained energy, essential nutrients, and improved mental clarity, while also managing blood sugar levels and promoting overall health. Join us as we explore the science behind keto and compare it to the benefits and limitations of plant-based diets. Don't forget to like, subscribe, and hit the notification bell for more insightful conten...