Mental Health Check on the Opposite of Depression

Something I have long sensed to be true from personal experience and now know is the case, thanks to the work of Dr. Samantha Boardman, author of Everyday Vitality, and my neuroscientist friend Dr. Lisa Feldman Barrett.

Om Podcasten

Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better.  Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen?  We only book nice people who have a sense of humor and know things worth knowing. Each episode ends with Kelly’s shortlist of takeaways, appropriate for refrigerator doors, bulletin boards and notes to your children.