Mike's Journey Losing 30 lbs and Becoming Vegan

Unread - A podcast by Ishea Brown

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On this week's episode... Mike shares his journey changing his lifestyle and relationship to food, how he shed 30 lbs and his transition from being a self-proclaimed "meat-a-tarian" to becoming vegan! 

 

Mike's Before & After Pic: https://www.instagram.com/p/B5Ae3X5glAA/

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