#293 Jeremy Grater & Zach Tucker on Getting Started On Your Fitness Journey

Episode 293 features the Founders of The Fit Mess, Jeremy Grater, and Zach Tucker.Check out their Group Coaching and Mastermind here: https://www.thefitmess.com/p/mastermind-coaching/Find Jeremy and Zach Online:Website: https://www.thefitmess.com/Instagram: https://www.instagram.com/fitmessguys/Twitter: https://twitter.com/FitMessGuysYouTube: https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriberFacebook: https://www.facebook.com/fitmessguysFit Mess Podcast: https://www.thefitmess.com/About Jeremy and Zach:Zach Tucker resides in Albany, NY. Zach has a passion for helping people define and meet their wellness goals. He thinks that every person is different and there is no one size fits all solution for someone’s wellness. He is on a mission to share his story and some of the tools that helped him on his own wellness journey including losing over 100 pounds. Zach is certified to teach yoga and Insanity® Live.Jeremy Grater lives in British Columbia. He’s spent the majority of the last decade experimenting with a variety of wellness tools to improve his mental health, lose 70 pounds and share what’s helped along the way. He’s also been in the broadcasting and podcasting business for about two decades. Jeremy is a certified REBT Mindset and Transformation Life Coach.More info at https://www.thefitmess.com/about/........Thank you for listening! If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or Sign up for his Weekly Newsletter or 3x a Week Blog - https://brianondrako.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.