S1E19 The brain doctor - digital habits, sleep & advice from neuroscientist - Dr Faye Begeti

Just Chill Parenting Podcast - A podcast by JustChillBabySleep - Mondays

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In this episode Rosey speaks to Dr Fate Begeti, NHS Neurology doctor and neuroscientist. They talk about Faye's new book The Phone Fix, and how we can manage our digital habits in a healthy way. What is a chronotype? Should parents feel bad for scrolling? Is screen time bad? Rosey and Faye answer these questions and more!  Find Dr Faye Begeti @Threadsthe_brain_doctor And her new book Here

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