5 changes I made for MUCH faster running. Jogging Shorts Ep 34
JOG ON - A podcast by Harry Morgan

๐ 5 Winter Tips Cheat Sheet: https://www.thisisjogon.com/jog-on-gems ๐๐งก The comfortable JOG ON running kit: https://www.thisisjogon.com/shop ๐ JOG ON Training Plans to rocket you to your next running goal: https://www.thisisjogon.com/trainingplans ๐ฆ The head torch I use (Petzl Iko Core) - affiliate: https://amzn.to/3DL9LPl 5 changes I made for MUCH faster running, particularly useful for winter training. Watch the video version of this episode: https://youtu.be/7KkyazxPEh0 We connect people through a love of running and adventure ๐ฌ The JOG ON Podcast also has a Youtube channel: https://www.youtube.com/channel/UC5W8oqdtmo4x-doG9iV2RXA