Episode 133: Strength Training & Pre-Pubescent Children: Is it Dangerous?

Joe DeFranco's Industrial Strength Show - A podcast by Joe DeFranco - Thursdays

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This week Joe answers an email sent in from one of his listeners. He spends the first half of the show discussing the misconceptions surrounding strength training and pre-pubescent children. The second half of the show is dedicated to the busy "washed-up meathead". Joe shares some of the methods he's currently been using to cut down on his gym time without sacrificing results!  For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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