4: Featuring Clare Pooley author of The Sober Diaries

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Fridays

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The Sober Diaries was the book that encouraged Janey to give up drinking, she was given the book ahead of interviewing Clare for BBC Radio 2 and it made such an impression she was inspired to give it a go...one year and three weeks on Janey chats to Clare about #soberselfcare