38- Motherhood and Raising Children in Diet Culture with Crystal Karges

Are you worried about "screwing up your kids?" Do you have concerns with raising intuitive eaters? Are you afraid that you'll project your own body image insecurities onto your kids? Or do you have discomfort with feeding your kids? When it comes to motherhood, there are countless ways that we can feel guilt, shame, and discomfort... and food and body image issues can be big, BIG stressors for parents.  Well, this week, I talked with child feeding specialist, Crystal Karges. Crystal is a Maternal Health Specialist, Child Feeding Expert, and Food & Body Image Coach for Mothers.  In this interview, we discuss: How her own relationship with her mother affected her development of an eating disorder in childhood How a scarcity mindset in childhood contributed to her food and body image struggles The trends of food fads and diet mentality thoughts by generation How to take the shame off of mothers in feeding our children What is more important than eating disorders Top tips for creating confident, intuitive eaters and so much more! >> Download my free e-book, Top 20 Ways That Moms Screw Up Their Kids here! >> Have a QUESTION about Kids and Child Feeding? Click here to submit your question. CONNECT WITH CRYSTAL: Instagram: @crystalkarges Website: www.crystalkarges.com CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/038 Instagram: @stefanireinoldmd FULL RESOURCES FROM THIS EPISODE: www.stefanireinoldmd.com/038 ***If you love this episode or you're a fan of the podcast, please leave a 5-star rating and review for the show on itunes... and SHARE with a friend!***

Om Podcasten

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.