Take Two with Cynthia Péan

Take Two is our new mini-series, catching up with guests from previous seasons on what they’ve been up to since they were last on the show. This week, I chat with Chef Cynthia Péan, a professionally trained plant-based chef and nutritional consultant. For full details on her background and work in food, tune in to Episode 13: Eating Vegan the African Way. What Cynthia is currently working on: The Spices: afcavefoods.com Culinary & Conversation: monarchmagazine.com Facebook Watch: The Reclamation Project's ""Reclaiming Your Health"", every Tuesday 8 p.m. EST Coming Soon: ""Uprooted - A Plant-Based Journey Through The African Diaspora"" ---- Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast Don’t forget to subscribe & leave us a review!