Take Two with Carol Mathias O'chez

Item 13: An African Food Podcast - A podcast by Heritage Radio Network

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Take Two is our new mini-series, catching up with guests from previous seasons on what they’ve been up to since they were last on the show. This week, I chat with Carol Mathias O’chez, a psychologist passionate about helping people thrive in all areas of their life. We discuss the mental toll of the last year and how food entrepreneurs can thrive in uncertain times. For full details on her background and work tune in to Episode 22: Mental Health & Wellness with Dr. Carol Mathias-O’chez Find Carol online: Website: www.thrivecaregh.com Instagram: https://www.instagram.com/dr__carol/ ---- Follow Item 13 on social media: Instagram, Facebook and Twitter @item13podcast Don’t forget to subscribe & leave us a review!

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