IE346 Fraya Mortensen: PROTECT Yourself From BEINGS That Will DRAIN Your LIFE FORCE!

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/IN THIS EPISODE00:00 - Episode trailer01:53 - Welcome Freya03:06 - Are people born empathic or is it something they develop?08:46 - When empaths take on too much12:32 - Discernment calibration: how to tell if you're giving from a leaky or full cup21:38 - How to identify what your needs are22:52 - Are there empaths that can't determine their feelings from others?25:45 - The addiction to people pleasing29:49 - What is the difference between sympathy, empathy and compassion?46:41 - Setting boundaries with others who struggle with boundaries52:42 - What is the lone wolf empath1:00:24 - The strengths and traits of the lone wolf1:03:09 - No 1 advice for empaths1:05:49 - Connect with FreyaCONNECT WITH FRAYA MORTENSENWebsite: https://www.frayamortensen.net/Youtube: https://www.youtube.com/@frayamortensen/Instagram: https://www.instagram.com/@empathiccoach/TikTok: https://www.tiktok.com/@empathiccoach/Books: https://www.amazon.ca/stores/Fraya-Mortensen/author/B0CG6RPG76?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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Inspired Evolution with Amrit Sandhu: A Journey to Purposeful 'Spiritually Aligned' LivingIn a world brimming with noise, the Inspired Evolution emerges as a beacon of light for those seeking to live a life of purpose. Hosted by the insightful, enthusiastic, and compassionate Amrit Sandhu, this podcast delves deep into the heart of what it means to live authentically, guided by one's values and highest aspirations. Each episode invites listeners into a thoughtful exploration of mindfulness, personal development, and values-based living, featuring conversations with leading thinkers, creators, and spiritual guides who share their wisdom and stories of transformationWhether you're on a quest for personal growth, eager to learn more about living in alignment with your values, or seeking inspiration to navigate life's challenges with grace, the Inspired Evolution offers a sanctuary for reflection, learning, and connection. Join Amrit and a global community of purpose-driven individuals on this journey to awaken the spirit, engage the mind, and inspire the heart. Tune in to the Inspired Evolution and embark on a path toward a more meaningful, fulfilled lifeSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.