Rudy von Berg: Ironman World Champion in the making

Triathlon is in Rudy von Berg's genes. The 26-year-old grew up in a household where swim-bike-run was the norm. His Dad Rudolphe Von Berg first race at the Ironman World Championships in the 1980s. And von Berg Jnr has been dreaming of winning the iconic race since he first stepped on the Big Island as a 5 year old, to watch his Dad compete. In the last couple of years, under coach Luc Van Lierde, Rudy von Berg has shown he means business. In 2019 he finished 3rd at the Ironman 70.3 World Championships. But the wait to do a full Ironman continues... He talks about Growing up surrounded by all things tri The fear of underperforming in 2019 Why he's never wanted to be coached by his dad "It's all in the head" - developing confidence and mental strength to finish on the podium Why he prefers to have his family supporting rather than all competing at the same race! Waiting to do his first Ironman in 2021 Find out more about our guest Rudy von Berg on Instagram And why it was a family affair at the Ironman 70.3 world Championships 2019 Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below POWERED BY 33 FUEL This week's show is powered by 33 Fuel – natural and very yummy sports nutrition. They are shipping as usual, so grab some of their daily Greens, fill your boots with delicious natural, nutty Italian style energy bars and Use the code INSIDETRI33 for a discount at checkout at www.33fuel.com. Join Helen on the yoga mat If you want to join in with a group of listeners and other friends doing regular morning yoga via Zoom at 06.45am UK Time Mon-Fri, then just get in touch with Helen.  Please note, it’s not a structured class. Learn more about your ad choices. Visit podcastchoices.com/adchoices