Micro-lesson #12: ‘Block Friday’

We’re conditioned to buy more and more ‘stuff’ but the science tells us that more stuff won’t make us happier. As Black Friday approaches, it’s a good opportunity to reflect on how a simpler life may be better for our stress levels and the planet. In this micro-lesson, I share some key insights from futurist James Wallman’s ‘Stuffocation: Living More with Less’. Links:Join hundreds of ambitious leaders for Jeremy’s inspirational 5 Day Leadership Challenge here: https://bit.ly/3qeEo6H you’ll learn new strategies to boost your wellbeing, resilience and personal impact at work. As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 800 insights and high performance strategies.

Om Podcasten

Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate success in your life and career.