What to do when you’re feeling overwhelmed

I know it’s not helpful when you’re feeling really overwhelmed for someone just to say chill out, overwhelm is a choice (argh!). Which by the way if you don’t know what I mean go back and listen to podcast 9 before this one.This episode is all about ACTIONABLE and PRACTICAL steps to take, to get you out of your head and onto paper quite literally.Listen then implement.Faith + Action = Miracles xHighlights [03:04] What does overwhelm actually feel like and what it doesn’t need to be like[...