How to get over a set back

How do you pick yourself back up again and get on with things?A set back can be tough, especially in these uncertain times.It can feel like you’re always the person doing the supporting BUT it’s really important you take these steps in order to shift when you’re feeling blocked.Find out what I do to move through pain and allow my emotions to flow through me so that I can set the intention that things will get better.Enjoy xHighlights [01:58] If you’re in that position of a set back[03:05...