How to be more vulnerable AND more courageous

Today’s episode is one of those which I planned to be one thing and then in the process of creating it, it just grew! I have been recording the audio book version of my new book, (you can pre order that here) and the process that I went through in terms of the reading of the book, like the literal practical reading of the book, is what has inspired this episode today. I felt so wildly vulnerable during the three days that I was there, it was the full gamut of emotions that I experienced du...