3 Ways to get in the zone when you’re feeling frazzled

Something I’ve noticed recently is that whether we’ve been aware of it or not - we have had to get used to a slower pace of life. Our normal daily routines and ways of working have been disrupted due to lockdown, and we’ve had to adjust and find coping mechanisms to help us get through. But I also know that things aren’t going ‘back to normal’, we have to create our new normal - that’s for another episode. This episode is all about how to get back in the zone when you feel frazzled - whi...