Minisode: Recognising stress and how to relieve it

In Suspense - A podcast by Lesley Kara and Nikki Smith - Thursdays

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Welcome to In Suspense - a podcast and vodcast for fans and writers of crime fiction. This is the fourth of our minisodes with psychologist and author Philippa East. The minisodes will run in between our regular shows for series 5 and will cover topics on author wellbeing. Today we’re talking about recognising stress and how to relieve it. Philippa East is the author of psychological suspense novels Little White Lies - which was shortlisted for the CWA “New Blood” Dagger Award - and he...