The Goop Lab 01: Cold Goop

We did it, we watched The Goop Lab. And we’re sorry that we did because this week, Paltrow focusses on Wim Hof, a Dutch extreme athlete who wants everyone to breathe strangely and swim in frozen water for health. And we’re obviously, a little bit skeptical. Follow Pixie Turner @pixienutrition on Instagram | Twitter | FacebookFollow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | FacebookEmail us with your questions [email protected]                                  Please don’t forget to give us a 5-star rating to help others find us Production music courtesy of www.epidemicsound.com(Theme song is ‘Rookie Mistake’ by Fly Guy Five)Cover art is by Fine Print Food - @fineprintfoodThis week’s suggested readings:https://pubmed.ncbi.nlm.nih.gov/21357371/#:~:text=These%20data%20show%20that%20vagal,no%20water%20in%20the%20lungs. Hosted on Acast. See acast.com/privacy for more information.