Ep # 5 | new thoughts come from new experiences

Besides being a tea maker and a puppy mom, Tallia Deljou is a positive psychology expert and a personal development coach helping people make space for positive change. Tallia talks about worth and identity and how new thoughts come from new experiences. She touches on how we can challenge ourselves not to separate out parts of who we are rather showing up as your whole self - online and off. She brings up mental health and how it should be more of a conversation around business owning, taking on burden but not feeling burnt out and asking the question “Who do I choose to be?.” There are a TON of really good nuggets in this one guys, can’t wait for you guys to hear it.