Ep 41 - The 3 Motivations of Emotions

Illuminated Soul with Craig Westhoff - A podcast by Akouo Missions

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According to Dr. Steven Stosny, emotions have 3 motivations. Knowing them can be a helpful tool for emotion regulation and well-being. If you haven't already, subscribe now so you never miss a Wednesday episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/craig-westhoff/support

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